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Creamy Lentil and Leek Soup

Updated on April 19, 2026April 19, 2026Leave a Comment

My creamy lentil and leek soup is so comforting and warm, yet uses surprisingly few ingredients for a soup. This soup is super well balanced …

Main DishesSide Dishes

High Protein Twice Baked Potatoes

Updated on April 19, 2026April 19, 2026Leave a Comment

AppetizerMain Dishes

Greek Keftedes Inspired Meatballs

Updated on April 17, 2026April 17, 2026Leave a Comment

These Greek-inspired keftedes meatballs are packed with fresh, herby flavor and are surprisingly easy to make. Lean ground beef or turkey is combined with garlic, …

Main DishesSoups

White Chicken Chili

Updated on March 5, 2026February 28, 20262 Comments

This creamy white chicken chili is a cozy meal that feels comforting and filling, but still leaves you feeling good afterward. Smoky poblano peppers, sweet …

About Me

Hey there, I'm Lee!

I'm a registered dietitian who loves creating easy, nutritious recipes that inspire a balanced approach to eating. I’m constantly experimenting in the kitchen and am a serious chocolate lover. My goal is to clear up the confusion about nutrition and share recipes that nourish your body and soul—and taste great!

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