@mindfulmartin
Mental Health Advocate. Long-term Mental OCD sufferer. Positivity cultivator.
Andy's Man Club | #ITSOKAYTOTALK
Andy's Man Club | #ITSOKAYTOTALK
ANDYSMANCLUB are a men’s suicide prevention charity offering free to attend peer-to-peer support groups across the United Kingdom and online.
Toxic Positivity
Toxic Positivity
Successful tips in OCD Treatment
Successful tips in OCD Treatment
OCD, Obsessions and Compulsions
OCD, Obsessions and Compulsions
How To Deal With Bullying
How To Deal With Bullying
If you're being bullied, whether it's online, at school, uni or work, it can be tough and really hurtful. We’re here to offer advice on getting support.
Non-Recent Child Abuse
Non-Recent Child Abuse
If you were abused in childhood, you may be struggling with difficult feelings and unwanted memories. We've got information and advice to help.
Mindful Breathing
Mindful Breathing
Mindfulness Meditations (YouTube Playlist)
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Mindfulness Meditations (YouTube Playlist)
CBT, Mental Health & Mindfulness - Advice, Support & Guidance (YouTube Playlist)
YouTube
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Playlist
CBT, Mental Health & Mindfulness - Advice, Support & Guidance (YouTube Playlist)
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