@damiidave
Fitness Coach
Instagram
Instagram
YouTube
YouTube
TikTok
TikTok
Apple Music
Apple Music
Coaching application
Coaching application
YouTube
YouTube
Lifestyle | Motivation | Fitness I help both men and women achieve their fitness goals with a structured plan (personalized coaching and meal plans) DM to get started today!
Push Pull Legs Split
Push Pull Legs Split
Bulking Meal Plan & Guide
Bulking Meal Plan & Guide
Cut/Shred Meal Plan & Guide
Cut/Shred Meal Plan & Guide
What you get with the Cut/Shred meal plan includes:1-week, macro-based, meal plan calendar (meals can be altered)Macronutrients totals in grams for each mealPortoin size control and tipsHydration recommendationPre-made grocery lists for the weekYou can follow this plan meal by meal, or...
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