The CWHW @ UNCG
Our mission is to inspire girls and women to lead healthy, active lifestyles and reach their full potential for mental and physical health and well-being.
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AGHG Spring Break Camp Article!
AGHG Spring Break Camp Article!
By Sarah Newell For two days during spring break, 50 elementary-aged girls tried new physical activities and games in a welcoming, empowering environment at UNC Greensboro. They were part of the inaugural Active Girls-Healthy Girls Spring Break Camp, which was held by UNCG’s Center for Women’s Health and Wellness with... Continue reading...
Can I Exercise During Pregnancy? - Article
Can I Exercise During Pregnancy? - Article
How to Get Your Behavior Change Goals Back on Track - By Our Very Own Dr. Jaclyn Maher
How to Get Your Behavior Change Goals Back on Track - By Our Very Own Dr. Jaclyn Maher
Embarking on a journey to change your behavior for the better is often infused with enthusiasm and determination, but the road to self-improvement can encounter unexpected detours. As the initial excitement wanes and life's complexities unfold, it's not uncommon for good intentions to veer off course. In fact, almost half of people who set a New Year's resolution give up on it by the end of January.
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