Class Details |
Abstraction
30 minutes (Level 1-3) shoes optional. a half hour of gut wrenching that will give you the defined look and powerful strength you've always wanted. Sweat while you're on your back. 1/2 hr
View all times for this class |
| Instructor: |
Molly Basler |
Level: |
1-2 |
| Start Time: |
4:45 pm |
End Time: |
5:15 pm |
| Days: |
Fr |
| Equipment Required: |
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| Comments: |
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Abstraction
30 minutes (Level 1-3) shoes optional. a half hour of gut wrenching that will give you the defined look and powerful strength you've always wanted. Sweat while you're on your back. 1/2 hr
View all times for this class |
| Instructor: |
Molly Basler |
Level: |
-2 3 |
| Start Time: |
9:30 am |
End Time: |
10:00 am |
| Days: |
Su |
| Equipment Required: |
Please wear workout shoes to this class. Mats, YBB Squishy Balls, and towels provided for this class. |
| Comments: |
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Anusara Yoga
(Level 1-2) 1 hour. Prepare for the week's end with focused breathing, challenging postures, and deep relaxation in this brisk, "wake-me-up", Anusara-style hatha Yoga class. A slow-paced warm up transitions you from sleepy to simply-amazing in one thorough and heart-expanding hour.
View all times for this class |
| Instructor: |
Elsie Escobar |
Level: |
1-3 |
| Start Time: |
7:30 am |
End Time: |
8:30 am |
| Days: |
Mo We Fr |
| Equipment Required: |
No Shoes, *Loose comfortable clothing, *Yoga Mat provided, *Blocks, Straps and Blankets provided |
| Comments: |
Please let Elsie know if you are a beginner and she will modify any poses for your individual level. |
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Anusara Yoga - Community Class $8
(Level 1-2) 1 hour. Prepare for the week's end with focused breathing, challenging postures, and deep relaxation in this brisk, "wake-me-up", Anusara-style hatha Yoga class. A slow-paced warm up transitions you from sleepy to simply-amazing in one thorough and heart-expanding hour.
View all times for this class |
| Instructor: |
Elsie Escobar |
Level: |
1-2 |
| Start Time: |
5:45 pm |
End Time: |
6:30 pm |
| Days: |
Su |
| Equipment Required: |
No Shoes |
| Comments: |
Community Class $8.00 |
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Belly & Beyond - Community Class $8
Levels 1-2. 1 hour of classical ballet with experienced dancer Chappell Westlake. Find your inner ballerina with grace, precision and alignment. Develop the long leans muscles of a dancer through discipline and focused work.
Ballet barre and basic combinations utilized.
View all times for this class |
| Instructor: |
Chappell Westlake |
Level: |
1-2 |
| Start Time: |
12:15 pm |
End Time: |
1:15 pm |
| Days: |
Sa |
| Equipment Required: |
Ballet shoes or barefeet are welcome!! |
| Comments: |
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Bollywood Bhangra Beats - Community Class $8
A HOT 1 hour Indian Dance Class with a Fitness Flair, mixing Bhangra,
Kathak Rhythms, and Hindi Film Dance Styles!
View all times for this class |
| Instructor: |
Achinta McDaniel |
Level: |
1-2 |
| Start Time: |
1:30 pm |
End Time: |
2:30 pm |
| Days: |
Sa |
| Equipment Required: |
No Shoes |
| Comments: |
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Bollywood, Bhangra, Beats!
A HOT 1-hour Indian dance class that combines traditional Khathak (rhythmic foot-stomping with ankle bells) plus modern choreography in the stle of Bollywood films. Add a modern dance flair, thumping East-meets-West DJ beats, and some campy fun and you've got an terrifically fun sweeaty workout.
View all times for this class |
| Instructor: |
Achinta McDaniel |
Level: |
1- |
| Start Time: |
1:30 pm |
End Time: |
2:30 pm |
| Days: |
Sa |
| Equipment Required: |
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| Comments: |
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Booty Blaster
Is a high cardio workout combined with light weights so you can sweat and sculpt at the same time.
View all times for this class |
| Instructor: |
Molly Basler |
Level: |
-2 3 |
| Start Time: |
5:15 pm |
End Time: |
6:15 pm |
| Days: |
Fr |
| Equipment Required: |
Shoes Required |
| Comments: |
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Booty Blaster
Is a high cardio workout combined with light weights so you can sweat and sculpt at the same time.
View all times for this class |
| Instructor: |
Molly Basler |
Level: |
-2 3 |
| Start Time: |
5:15 pm |
End Time: |
6:15 pm |
| Days: |
Fr |
| Equipment Required: |
Shoes Required |
| Comments: |
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Booty -Kickin Sculpt
Scientifically proven physique-changing cardio weightlifting. Silly banter will keep you from collapsing under the pressure of the work. Totally fun!
View all times for this class |
| Instructor: |
Gillian Marloth |
Level: |
- 3 |
| Start Time: |
5:15 am |
End Time: |
6:15 am |
| Days: |
Tu Th |
| Equipment Required: |
Mats, Free Weights, Weighted Bar, Work-out shoes required. |
| Comments: |
Great workout for the body and the mind! |
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Booty -Kickin Sculpt
Scientifically proven physique-changing cardio weightlifting. Silly banter keeps you from collapsing under the pressure of teh work! Totally fun!!!
View all times for this class |
| Instructor: |
Gillian Marloth |
Level: |
- 3 |
| Start Time: |
5:15 am |
End Time: |
6:15 am |
| Days: |
Tu Th |
| Equipment Required: |
Free Weights, Mats, Body Bars, Workout shoes are required! |
| Comments: |
Great for the booty and beyond!!!!! |
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Booty -Kickin Sculpt
Scientifically proven physique-changing cardio weightlifting. Silly banter keeps you from collapsing under the pressure of the work. Totally fun!
View all times for this class |
| Instructor: |
Gillian Marloth |
Level: |
-2 |
| Start Time: |
5:15 am |
End Time: |
6:15 am |
| Days: |
Tu Th |
| Equipment Required: |
Free Weights, Weight bar, mats, work-out shoes. |
| Comments: |
A fantastic class that will change your body and your mind! |
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Booty -Kickin Sculpt
Scientifically proven physique-changing cario weightlifting. Silly banter keeps you from collapsing under the pressure of the work. Totally Fun!
View all times for this class |
| Instructor: |
Gillian Marloth |
Level: |
- 3 |
| Start Time: |
5:15 am |
End Time: |
6:15 am |
| Days: |
Tu Th |
| Equipment Required: |
Body Bar, free weights, yoga mats, work out shows required |
| Comments: |
Great for your body and your mind! |
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Booty -Kickin Sculpt
Scientifically proven physique-changing cardio weightlifting. Silly banter will keep you from collapsing under the pressure of the work. Totally Fun!
View all times for this class |
| Instructor: |
Gillian Marloth |
Level: |
- 3 |
| Start Time: |
5:15 pm |
End Time: |
6:15 pm |
| Days: |
Tu Th |
| Equipment Required: |
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| Comments: |
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Circuit Training - In the Gym - Reservations Required
Semi-Private training in the Swerve gym. A combo of cardio and weights finishing with a meditation (eight people maximum). Advanced.
View all times for this class |
| Instructor: |
Nikki Dubin |
Level: |
1-3 |
| Start Time: |
10:30 am |
End Time: |
11:30 am |
| Days: |
Sa |
| Equipment Required: |
Workout shoes required. |
| Comments: |
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Circuit Training - In The Gym - Reservations Required
Semi-Private training in the Swerve gym. A combo of cardio and weights finishing with a meditation (eight people maximum). Advanced.
View all times for this class |
| Instructor: |
Nikki Dubin |
Level: |
-2 3 |
| Start Time: |
6:30 pm |
End Time: |
7:30 pm |
| Days: |
Mo We |
| Equipment Required: |
workout shoes required |
| Comments: |
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Circuit Training - In The Gym (1hr)
Semi-Private training in the Swerve gym. A combo of cardio and weights finishing with a meditation (eight people maximum).
View all times for this class |
| Instructor: |
Heather Stevens |
Level: |
1-3 |
| Start Time: |
11:00 am |
End Time: |
11:30 am |
| Days: |
Su |
| Equipment Required: |
Please wear workout shoes. Reservations required for this class. |
| Comments: |
Class time is 11:00 - 12:00
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Circuit Training - In The Gym. (1hr)Reservations Required
Semi-Private training in the Swerve gym. A combo of cardio and weights finishing with a meditation (eight people maximum).
View all times for this class |
| Instructor: |
Eden Svendahl |
Level: |
1-2 |
| Start Time: |
12:00 pm |
End Time: |
1:00 pm |
| Days: |
We |
| Equipment Required: |
Please wear workout shoes. Reservations required for this class |
| Comments: |
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Circuit Training - In The Gym. Reservations Required
Semi-Private training in the Swerve gym. A combo of cardio and weights finishing with a meditation (Eight people maximum).
View all times for this class |
| Instructor: |
Eden Svendahl |
Level: |
1-2 |
| Start Time: |
11:00 am |
End Time: |
12:00 pm |
| Days: |
Fr |
| Equipment Required: |
Please wear workout shoes. Reservations required for this class. |
| Comments: |
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Core Intergration + Yoga
(Level 1-3) 1& 1/2 hours.A Total Abdominal workout. Class synthesizes exercises form yoga, pilates,
indian martial arts, and plyometrics. Joints are opened and stabilized.
Excellent for healing injuries, especially the back. Gut-Busting fun!
View all times for this class |
| Instructor: |
Jill Miller |
Level: |
1-3 |
| Start Time: |
7:45 pm |
End Time: |
9:15 pm |
| Days: |
We |
| Equipment Required: |
No Shoes |
| Comments: |
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Core Intergration+ Yoga
(Level 1-3) 1& 1/2 hours. A Total Abdominal workout. Class synthesizes exercises form yoga, pilates,
indian martial arts, and plyometrics. Joints are opened and stabilized.
Excellent for healing injuries, especially the back. Gut-Busting fun!
View all times for this class |
| Instructor: |
Jill Miller |
Level: |
1-3 |
| Start Time: |
11:30 am |
End Time: |
1:00 pm |
| Days: |
Su |
| Equipment Required: |
No Shoes |
| Comments: |
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Jazz Groove - CANCELLED THIS SATURDAY 2/12
Joyful cardio with easy-to-learn jazz steps and hip hop swerves 2 make you breathe hard and dance.
View all times for this class |
| Instructor: |
Loren Cross |
Level: |
1-2 |
| Start Time: |
4:00 pm |
End Time: |
5:00 pm |
| Days: |
Sa |
| Equipment Required: |
Shoes Needed |
| Comments: |
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Kundalini Yoga
Join Alena for a deeply spiritual practice that will open your energy channels for a fruitful, prosperous life.
View all times for this class |
| Instructor: |
Alena Wright |
Level: |
1-3 |
| Start Time: |
7:30 pm |
End Time: |
8:30 pm |
| Days: |
Th |
| Equipment Required: |
Bare Foot class. |
| Comments: |
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Kundalini Yoga (1.5 hours)
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View all times for this class |
| Instructor: |
Siri Sat Nam |
Level: |
-2 3 |
| Start Time: |
10:15 am |
End Time: |
11:00 am |
| Days: |
Fr |
| Equipment Required: |
No Shoes |
| Comments: |
1.5 hours |
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Live Wire
Join Alena for a deeply spiritual practice that will open your energy channels for a fruitful, prosperous life.
View all times for this class |
| Instructor: |
Paul Douglas |
Level: |
1-2 |
| Start Time: |
7:30 pm |
End Time: |
8:30 pm |
| Days: |
Tu |
| Equipment Required: |
Mats, blankets, blocks and straps provided by SWERVE, or bring your own. |
| Comments: |
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Meditation
Secret and sacred meditations to elevate sprit, purify consciousness and heal the body. Health, wealth and prosperity of mind.
View all times for this class |
| Instructor: |
Siri Sat Nam |
Level: |
1-2 |
| Start Time: |
7:30 pm |
End Time: |
8:30 pm |
| Days: |
Mo |
| Equipment Required: |
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| Comments: |
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NIA Dance - CANCELLED THIS SATURDAY 2/12
Neuromuscular Integrative Action. Dance as exercise.Easy-to-follow, repetitive "movement with a purpose"- modern dance at its core plus fitness-wellness ether, including martial arts, kick-boxing, aikido, tai chi, Feldenkrais and guided imagery in flow.
View all times for this class |
| Instructor: |
Tanya Bowers |
Level: |
1- |
| Start Time: |
2:45 pm |
End Time: |
3:45 pm |
| Days: |
Sa |
| Equipment Required: |
No Shoes |
| Comments: |
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Pilates Mat
Powerful abdominal and core training along with "classical" techinque in the lineage of Joseph Pilates. Class includes serious toning for your thighs, buns and back as well. SWERVE welcomes back certified Pilates instructor, Jesse Lyons.
View all times for this class |
| Instructor: |
Jesse Sospirato |
Level: |
1-2 |
| Start Time: |
8:30 am |
End Time: |
9:30 am |
| Days: |
Tu Th |
| Equipment Required: |
SWERVE provides mats, magic circles and thera bansd for your use in class. |
| Comments: |
This is a 55 minute class. |
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Restorative Yoga (Community Class $8)
A calming, restorative practice to renew the mind and body. Experience deep relaxation and profound presence. This class uses props to support the body in order to enhance the benefits of the poses and allow for greater release of tension and stress. Leave feeling like you've had a week's vacation!
View all times for this class |
| Instructor: |
Becca Connelly |
Level: |
1-3 |
| Start Time: |
3:30 pm |
End Time: |
4:30 pm |
| Days: |
Mo |
| Equipment Required: |
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| Comments: |
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Saturday February 12th - Special Workshop - 'Are We In Love?'
Siri's New Year's workshop was so successful, he's back! Let Love inspire and heal every area of your life. Attract the love you desire by embodying the divine love within.
Siri Sat Nam, beloved SWERVE teacher, guides you toward a more love-filled life. Through Kundalini Yoga, meditation, chanting, discussion, writing and musical inspiration experience your own divinely inspired love connection. Work on yourself and watch your life change.
Be your own best Valentine and join us!! Workshop is Sunday February 13th from 3-5pm. Reserve now!!! Pre-registration is $20, day of is $25.
View all times for this class |
| Instructor: |
Siri Sat Nam |
Level: |
1-3 |
| Start Time: |
3:00 am |
End Time: |
5:00 am |
| Days: |
Fr |
| Equipment Required: |
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| Comments: |
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Six-Pack Abs
30 minutes (Level 1-3) shoes optional. a half hour of gut wrenching that will give you the defined look and powerful strength you've always wanted. Sweat while you're on your back. 1/2 hr
View all times for this class |
| Instructor: |
Gillian Marloth |
Level: |
1-3 |
| Start Time: |
4:45 pm |
End Time: |
5:15 pm |
| Days: |
Tu Th |
| Equipment Required: |
Shoes Required |
| Comments: |
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Vinyasa Flow Yoga
(Level 1-3)1& 1/4 to 1& 1/2 hours. Get ready for the weekend! Let go of all that stress in this powerful, fast-paced, heat-building practice. Vigorous asanas set to motivating music. It's "Happy Hour" at Swerve...without the booze. Fridays 6:15-7:30 pm This class will be alternated between Valerie and Meaghan.
View all times for this class |
| Instructor: |
Valerie Gordon |
Level: |
-2 3 |
| Start Time: |
6:30 pm |
End Time: |
7:45 pm |
| Days: |
Fr |
| Equipment Required: |
No Shoes |
| Comments: |
No Shoes |
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World Beat Tone and Streatch
This class increases strength and flexibility as it refines the shape and coordination of the whole body. Kim incorporates light weights, and floor work, as well as awareness exercises to explore alignment and range of motion. A short, fluid cardio-dance section integrates it all.
View all times for this class |
| Instructor: |
Kim Blank |
Level: |
1-2 |
| Start Time: |
8:30 am |
End Time: |
9:30 am |
| Days: |
Sa |
| Equipment Required: |
Please wear workout shoes. Mats and Towels provided. |
| Comments: |
This class is great if you want a light workout before your Saturday morning breakfast, or if your feeling extra energized combine it with Saturday morning YBB! |
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World Beat Tone and Stretch
This class increases strength and flexibility as it refines the shape and coordination of the whole body. Kim incorporates light weights, and floor work, as well as awareness exercises to explore alignment and range of motion. A short, fluid cardio-dance section integrates it all.
View all times for this class |
| Instructor: |
Kim Blank |
Level: |
1-2 |
| Start Time: |
5:00 pm |
End Time: |
6:00 pm |
| Days: |
Mo We |
| Equipment Required: |
Barefoot recommended. |
| Comments: |
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World Beat Workout
60 minutes of a calorie burning, body shaping, soul inspiring dance-workout experience! Kim incorporates warm-up stretches, strength work for core, legs and arms, and a cardio section built on dance moves and music from salsa to rock 'n roll.
Tuesdays: Light Weights & 25 min. cardio-dance section
View all times for this class |
| Instructor: |
Kim Blank |
Level: |
-2 |
| Start Time: |
9:30 am |
End Time: |
10:30 am |
| Days: |
Tu Th |
| Equipment Required: |
Shoes Required |
| Comments: |
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Yoga Tone
Is an energetic blend of yoga, Pilates and ballet designed to
strengthen the body, increase physical mobility and balance the central
nervous system. A vigorous class for all levels.
View all times for this class |
| Instructor: |
Eden Svendahl |
Level: |
1-2 |
| Start Time: |
9:00 am |
End Time: |
10:00 am |
| Days: |
Mo We |
| Equipment Required: |
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| Comments: |
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Yoga Booty Ballet
60-90 minutes-- Signature class. A hybrid of all the good stuff from ballet--grace, beauty poise, power and lithe lean lovely limbs: the POWER of Yoga. Sun salutes, balancing poses and breathing--enough to bliss you out: the BOOTY aspects of fitness--original moves to enhance your fine muscular ass! Live Drumming as listed.
View all times for this class |
| Instructor: |
Karen Tovar |
Level: |
1-2 |
| Start Time: |
7:30 am |
End Time: |
8:15 am |
| Days: |
Tu Th |
| Equipment Required: |
No shoes. |
| Comments: |
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Yoga Booty Ballet
60-90 minutes-- Signature class. A hybrid of all the good stuff from ballet--grace, beauty poise, power and lithe lean lovely limbs: the POWER of Yoga. Sun salutes, balancing poses and breathing--enough to bliss you out: the BOOTY aspects of fitness--original moves to enhance your fine muscular ass! Live Drumming as listed.
View all times for this class |
| Instructor: |
Teigh McDonough |
Level: |
-2 3 |
| Start Time: |
10:15 am |
End Time: |
11:45 am |
| Days: |
We |
| Equipment Required: |
No Shoes |
| Comments: |
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Yoga Booty Ballet
60-90 minutes-- Signature class. A hybrid of all the good stuff from ballet--grace, beauty poise, power and lithe lean lovely limbs: the POWER of Yoga. Sun salutes, balancing poses and breathing--enough to bliss you out: the BOOTY aspects of fitness--original moves to enhance your fine muscular ass! Live Drumming as listed.
View all times for this class |
| Instructor: |
Teigh McDonough |
Level: |
-2 3 |
| Start Time: |
10:15 am |
End Time: |
11:45 am |
| Days: |
We |
| Equipment Required: |
No Shoes |
| Comments: |
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Yoga Booty Ballet
A hybrid of funky cardio dance, the grace, beauty and poise of ballet, the power, strength and balance of yoga. Signature Booty moves combined to shake, lift and enhance your fine muscular ass! Live drumming as listed!
View all times for this class |
| Instructor: |
Gillian Marloth |
Level: |
-2 |
| Start Time: |
6:15 am |
End Time: |
7:15 am |
| Days: |
We |
| Equipment Required: |
Yoga mats, free weights |
| Comments: |
Our signature class, come see why! |
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Yoga Booty Ballet
60-90 minutes-- Signature class. A hybrid of all the good stuff from ballet--grace, beauty poise, power and lithe lean lovely limbs: the POWER of Yoga. Sun salutes, balancing poses and breathing--enough to bliss you out: the BOOTY aspects of fitness--original moves to enhance your fine muscular ass! Live Drumming as listed.
View all times for this class |
| Instructor: |
Gillian Marloth |
Level: |
-2 3 |
| Start Time: |
10:15 am |
End Time: |
11:45 am |
| Days: |
Mo |
| Equipment Required: |
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| Comments: |
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Yoga Booty Ballet
www
View all times for this class |
| Instructor: |
Teigh McDonough |
Level: |
1-3 |
| Start Time: |
6:30 pm |
End Time: |
7:30 pm |
| Days: |
Th |
| Equipment Required: |
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| Comments: |
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Yoga Booty Ballet
60-90 minutes-- Signature class. A hybrid of all the good stuff from ballet--grace, beauty poise, power and lithe lean lovely limbs: the POWER of Yoga. Sun salutes, balancing poses and breathing--enough to bliss you out: the BOOTY aspects of fitness--original moves to enhance your fine muscular ass! Live Drumming as listed.
View all times for this class |
| Instructor: |
Heather Stevens |
Level: |
1-2 |
| Start Time: |
6:30 pm |
End Time: |
7:30 pm |
| Days: |
Tu |
| Equipment Required: |
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| Comments: |
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Yoga Booty Ballet - (1.5 hrs) Reservations Required
Together, Gillian Marloth and Teigh McDonough present Yoga Booty Ballet, their Signature class, with LIVE drumming by Ravi. This class is 90 minutes and is a hybrid of all the good stuff from ballet--grace, beauty poise, power and lithe lean lovely limbs: the POWER of Yoga.
View all times for this class |
| Instructor: |
Gillian & Teigh |
Level: |
-2 3 |
| Start Time: |
10:00 am |
End Time: |
10:30 am |
| Days: |
Sa |
| Equipment Required: |
No Shoes |
| Comments: |
Drumming RESERVATIONS Required!!! Please Call 323-782-0741 to add your name. Space is limited for this class - call early in the week. |
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Yoga Booty Ballet (1hr) - Reservations Reccomended
60-90 minutes-- Signature class. A hybrid of all the good stuff from ballet--grace, beauty poise, power and lithe lean lovely limbs: the POWER of Yoga. Sun salutes, balancing poses and breathing--enough to bliss you out: the BOOTY aspects of fitness--original moves to enhance your fine muscular ass! Live Drumming as listed.
View all times for this class |
| Instructor: |
Teigh McDonough |
Level: |
-2 |
| Start Time: |
6:15 pm |
End Time: |
6:30 pm |
| Days: |
Mo |
| Equipment Required: |
No Shoes |
| Comments: |
Live Drumming!!! This class is actually 6:15 - 7:15pm |
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Yoga Booty Ballet (1HR)
60-90 minutes-- Signature class. A hybrid of all the good stuff from ballet--grace, beauty poise, power and lithe lean lovely limbs: the POWER of Yoga. Sun salutes, balancing poses and breathing--enough to bliss you out: the BOOTY aspects of fitness--original moves to enhance your fine muscular ass! Live Drumming as listed.
View all times for this class |
| Instructor: |
Gillian Marloth |
Level: |
1-3 |
| Start Time: |
6:15 pm |
End Time: |
6:30 pm |
| Days: |
We |
| Equipment Required: |
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| Comments: |
Live Drumming!!! This class is actually 6:15 - 7:15pm |
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Yoga Booty Ballet (Community Class $8)
60-90 minutes-- Signature class. A hybrid of all the good stuff from ballet--grace, beauty poise, power and lithe lean lovely limbs: the POWER of Yoga. Sun salutes, balancing poses and breathing--enough to bliss you out: the BOOTY aspects of fitness--original moves to enhance your fine muscular ass! Live Drumming as listed.
View all times for this class |
| Instructor: |
Heather Stevens |
Level: |
1-3 |
| Start Time: |
10:30 am |
End Time: |
11:45 am |
| Days: |
Th |
| Equipment Required: |
No Shoes, mats and towels provided. |
| Comments: |
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Yoga Booty Sculpt
Based on the YBB prototype, with more focus on floor-work and less ballet.
Utilizes light hand weights for muscle conditioning & strength.
View all times for this class |
| Instructor: |
Ana Maria Lagasca |
Level: |
-2 3 |
| Start Time: |
9:00 am |
End Time: |
10:00 am |
| Days: |
Fr |
| Equipment Required: |
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| Comments: |
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Yoga Booty Sculpt
Is a high cardio workout combined with light weights so you can sweat and sculpt at the same time
View all times for this class |
| Instructor: |
Molly Basler |
Level: |
1-3 |
| Start Time: |
10:00 am |
End Time: |
11:00 am |
| Days: |
Su |
| Equipment Required: |
Shoes |
| Comments: |
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Yoga Groove
A Hybrid of Power, Anusara-style and Kundalini Yoga, along with core strength training and flowing grooves.
View all times for this class |
| Instructor: |
Teigh McDonough |
Level: |
1-3 |
| Start Time: |
10:30 am |
End Time: |
11:45 am |
| Days: |
Tu |
| Equipment Required: |
No Shoes, *Loose comfortable clothing, *Yoga Mat provided |
| Comments: |
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