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Fitness

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Breathing Tips for Lifting Weights

Our expert breaks down how to properly inhale and exhale to get the most out of your weight training. Read More

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Get Fit With Harley Pasternak

Nutrition and fitness expert Harley Pasternak is here to answer all of your fitness questions. Read More


The Latest In Fitness

Fit Traveler Gift Guide
Fit Traveler Gift Guide by Karen Asp on Fri, Dec 3rd 2010

Call me Scrooge, but I'm not a fan of the holidays. Sure, I'm all for getting kissed under the mistletoe and roasting ... Read More »

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Best Holiday Gym Deals
Best Holiday Gym Deals by Deborah Dunham on Wed, Dec 1st 2010

Getty Images 'Tis the season for resolving to get fit in the New Year. Health and fitness clubs across the ... Read More »

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Have You Entered Our Workout Every Day Giveaway?
Have You Entered Our Workout Every Day Giveaway? by Kristen Seymour on Wed, Dec 1st 2010

amazon.com We know it can be a challenge to get to the gym regularly during the busy holiday season. Add in the ... Read More »

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Boston Marathon Registration: What Will Happen to Future Runners?
Boston Marathon Registration: What Will Happen to Future Runners? by Amber Greviskes on Tue, Nov 30th 2010

Corbis The 115th annual Boston Marathon will be held April 18, 2011. But for those hoping to run the ... Read More »

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Denise Austin Quick Burn Cardio DVD Review
Denise Austin Quick Burn Cardio DVD Review by Kristen Seymour on Mon, Nov 29th 2010

amazon.com Denise Austin is a legend in the workout world, so when her Quick Burn Cardio DVD (available November ... Read More »

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